I am neither a doctor nor
a health care practitioner. I am a compiler of Wellness information
which I put in a form that makes sense to me and that, I hope, will
make it a little more understandable to you. I am sure there are
some aspects not covered in my wellness articles. Hopefully,
however, the article will have given you enough information about
your particular aspect of Wellness to allow you to make more
informed decisions and take better charge of your health.
I know a bit about
supplements, diet and health, and ill-health for that matter. I can
give you some good pointers on what types of foods and supplements
are especially good. A number of the supplements I find most
powerful and health giving are not the usual ones you commonly hear
touted.
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